A Row House class will:
• Activate major muscle groups and raise your heart rate for an effective low-impact cardio workout.
• Increase your endurance and cardiovascular performance while training on and off the rowing machine.
• Improve your posture and strengthen your core, so you walk out taller than before.
• Deliver great results but without putting pressure on your legs, feet, and ankles.
• Provide you more than just a phenomenal workout, Row House is an inclusive community where we all #PullTogether to get great results, and no one is left behind.
*Only available at participating locations.