TRY A FREE
ROW HOUSE CLASS

Redefine your cardio routine with a sweat-inducing workout that activates 86% of your muscles without the joint impact of traditional cardio exercises. 

Our certified coaches will guide you through rowing intervals combined with off the rower strength conditioning to create a unique workout that defines your whole body.

No matter your ability or background, our machines are effort-based so the whole class can stay in swing, rowing and pulling together. It's the feeling of accomplishment and results you've been searching for. 

Book Your Free Class!

*Only available at participating locations.

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Redefine your cardio routine with a sweat-inducing workout that activates 86% of your muscles without the joint impact of traditional cardio exercises. 

Our certified coaches will guide you through rowing intervals combined with off the rower strength conditioning to create a unique workout that defines your whole body.

No matter your ability or background, our machines are effort-based so the whole class can stay in swing, rowing and pulling together. It's the feeling of accomplishment and results you've been searching for. 

The Experience, The Results

Whether you’re a newcomer or seasoned athlete, there’s something for everyone. We know you’ll love being immersed in our inclusive and extraordinary community of Row House crew members. We are the change you want to see. We can't wait to meet you!
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The Workout Defined

Build aerobic endurance and muscular strength all in one workout. With a challenging combination of classes that incorporate resistance training, rowing and stretching, you will get the most out of a Row House workout. Everyone can be, and is part of, the Row House experience. Come meet your crew!
  • Full Body

  • Low-Impact

  • Cardio

  • All Levels

WHY ROW?

Backed by science and data, the benefits of rowing are unparalleled. Each workout produces maximum results by engaging over 86% of your body's muscles (legs, core, arms, back), delivering the perfect balance of aerobic endurance and muscular strength all in one workout.
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